Palestra Friends Fitness

I thought this was a good gym if you are in town for a few days. It's vast inside, 4 good high tec running machines, loads of weights, dumbells (including heavy ones) , barbells with 20kg plates etc... machines, ( four if you wanted to do lat pulldowns) olympic bench , incline bench, squat rack, stretching area etc etc. If you were being super picky, you would say some of the machines are a little bit worn, but its a proper working gym not an instagram posing platform. it's very well looked after, very clean, staff are very friendly, they speak English and it's very competitively priced. I've used lots of gyms on holiday. This is very good. Highly recommended.

Palestra vecchia attrezzi ai cavi rotti tapis roulant rotti …. spogliatoio femminile inesistente senza porta. Molto economico 400 leke ma preferisco pagare di più e avere un attrezzo decente.

400 Lek for a Day pass, cheapest I’ve found in Tirana. The staff speak English well and are very friendly, there is a lot of equipment and are all in good condition. Best Value for money gym in Tirana. Also there is lockers with keys so you can keep your stuff safe.